Our rooms are temperature controlled for optimal workout experience.

Non-heated

All Levels

The classes in our soul category take place both online and in-person.

Studio Environment

Light/DARK StudioS + ONLINE

Most classes offer options and customizations to meet curious practitioners.

THE SOUL WORK AT CEREMNY IS THAT WHICH NOURISHES our spirit, ENHANCES COMMUNITY INTEGRATION, DEEPENs LEARNING, AND REFINED EDUCATION.

It includes the conversations that happen beyond the "doing" of practices and gives access to the multidimensional spaces that growth can take place in. These experiences include exploring personal development based workshops to widen our knowledge base, in depth group coaching that challenges our current narrative, an immersive training or certification program, and community events that connect you to others. Invite supportive and deep study on your path of self-discovery through one of our CEREMNY signature soul experiences.

  • A BOTTLE OF WATER
  • A JOURNAL
  • WEAR COMFORTABLE CLOTHING

How to prepare

What to bring

VIEW SOUL CLASS SCHEDULE

Benefits of soul work include the higher emotional intelligence, releasing of negative emotions and limiting beliefs, increased social skills, professional leadership opportunities, better discernment and decision making, ultimately leading a more fulfilled life.

  • ARRIVE 15 MINUTES BEFORE CLASS BEGINS
  • LOCKERS & SHOWERS ARE AVAILABLE
  • BOLSTERS AND CUSHIONS PROVIDED IN STUDIO

Meditation

  • Any comfortable clothing
  • Mats, bolsters, and equipment available in studio.

Important to know

A fully integrated program that teaches you the deeper layers of leadership, self-discovery, building confidence, being comfortable and connected to your body, finding your voice, deepening your relationship with self through the physical, mental, emotional, and spiritual teachings of YOGA.

  • Wear any comfortable clothing.
  • EXPECT TO BE IN STUDIO SITTING ON EITHER A BOLSTER, YOGA MAT, OR CHAIR FOR THIS EXPERIENCE.
  • PLEASE FEEL FREE TO REACH OUT WITH ANY SPECIAL REQUIREMENTS.

Important to know

  • Yoga Studies
  • Philosophy
  • Anatomy
  • Leadership
  • Training
  • Pranayama & Meditation
  • Practice Teaching
  • Community Growth
  • Self Study

What to expect

The Space Between: a powerful 200 Hour, 10 Week Accredited training program designed to give you the tools to live your life in a more meaningful way through the comprehensive study of ancient yogic healing practices. 

Human Skills

Workshops

Community Events

200 Hour Yoga Training

Awake

Awake

Meditation

  • Any comfortable clothing
  • Mats, bolsters, and equipment available in studio.

Important to know

This somatic HIIT journey will shake up your internal operating system, cathartically releasing old dense stuck energy and emotion stored in the body. Let mind, body, and soul meet in this sacred space and reconnect with your dormant fire inside. All levels welcome, customizations available.

  • WEAR CLOTHING YOU CAN SWEAT IN AND NO SHOES ARE WORN FOR THIS FORMAT

Important to know

  • BODY WEIGHT HIIT
  • BREATHWORK
  • VOCAL EXPRESSION
  • DYNAMIC MEDITATION
  • EMOTIONAL RELEASE
  • EXPRESSION
  • SOMATIC HEALING

What to expect

AWAKE; an embodiment fusion class that blends body weight HIIT, vocal expression, music-driven movement, and dynamic meditation. 

Awake

Human Skills

Workshops

Community Events

200 Hour Yoga Training

Awake

Meditation

  • Any comfortable clothing
  • Mats, bolsters, and equipment available in studio.

Important to know

Engage in the school of life and share authentic space with others as we sharpen our tools in a variety of fields of wellness topics in human skills.

  • Wear any comfortable clothing.
  • Mats, bolsters, and equipment available in studio.

Important to know

  • Emotional Intelligence
  • Personal Growth
  • Professional Advancement
  • Relational Skills
  • Psychology
  • Mens Groups
  • Womens Circles
  • Other Wellness Topics

What to expect

Human Skills feed both your brain and heart HUNGER THROUGH A FACILITATED Personal development EXPERIENCE THAT IGNITES your life.

Human Skills

Human Skills

Workshops

Community Events

200 Hour Yoga Training

Awake

Meditation

  • Any comfortable clothing
  • Mats, bolsters, and equipment available in studio.

Important to know

Allow a symbiotic integration of study in a group learning environment supported by expert facilitation to hone your knowledge base.

  • Wear any Casual, comfortable clothing.
  • Expect to be in studio sitting on either a bolster, yoga mat, or chair for this experience. Please feel free to reach out with any special requirements.

Important to know

  • Learning
  • Community
  • Deepening Knowledge
  • Transformation
  • Mind Body SOul
  • Anatomy
  • Philosophy
  • Psychology

What to expect

Workshops delve deeper into calling and curiosity with a longer form interactive workshop that includes lecture, discussion, exercises, activities, and practices.

Workshops

Human Skills

Workshops

Community Events

200 Hour Yoga Training

Awake

Meditation

  • Any comfortable clothing
  • Mats, bolsters, and equipment available in studio.

Important to know

Partake in a joyful memory making encounter in our space and learn the power of a shared space with a unique intention.

  • Wear any Casual, comfortable clothing.
  • EXPECT TO BE IN STUDIO SITTING ON EITHER A BOLSTER, YOGA MAT, OR CHAIR FOR THIS EXPERIENCE - PLEASE FEEL FREE TO REACH OUT WITH ANY SPECIAL REQUIREMENTS

Important to know

  • Weekly Community Nights
  • Free Community Classes
  • Open House
  • Collaborative Event
  • Non Profit Partner

What to expect

Community Events GIVE US A PLACE TO lean into an experience of connection, community, and authentic expression.

Community Events

Human Skills

Workshops

Community Events

200 Hour Yoga Training

Awake