THE
SPACE
BETWEEN

✤ 200 Hour Program

✤ Yoga Alliance Certified

✤ BEGINS JANUARY 16th, 2025

✤ HYBRID Online & In-Person

200 Hour, 10 Week Accredited YOGA TRAINING

program designed to give you the tools to live your life in a more meaningful way through the comprehensive study of ancient yogic healing practices.

ENROLL TODAY

A fully integrated program that teaches you the deeper layers of leadership, self-discovery, building confidence, being comfortable and connected to your body, finding your voice, deepening your relationship with self through the physical, mental, emotional, and spiritual teachings of YOGA.

A JOURNEY INTO YOURSELF.

total hours of experience spanning the core of yogic life, philosophy and self.

200

weeks of hybrid in-person and online intensive training.

10

hours of in-studio training and hands on experience.

116

First day of class

January 16th

CALL to awakening

Weeks 1-3

Accelerated Expansion

Weeks 4-6

Graduation

March 23rd

Embody Your Evolution

Weeks 7-10

of students felt more confident in their voice and leadership after graduating.

95%

☞Next Cohort Begins Jan 16th

Feel yourself fully using pranayama techniques to activate your subtle body and connection to the life-force that is inside of you. Learn how to create a desired state of being and increased vitality through using your breath and nervous system as a tool.

Breathwork

Dive into the WHAT, WHY, and HOW of experiencing and guiding different styles of meditation. Develop a real relationship with a consistent practice that empowers your life and learn how to share this power with others.

Meditation

Unpack your physical yoga practice through posture clinic, practice teaching, and studying the subtle layer of each pose. Understanding how to customize this fruitful practice for one that meets you in each moment.

Yoga

THE CURRICULUM

What calls you to the learning space? Explore the components of this program that seamlessly weave together to create a comprehensive understanding on your 10 week journey.

Step into your power and claim your voice as a leader. Investigate what is standing in your way of embodying your best version and release old dense patterns and triggers. Expand into new skills of emotional intelligence, advanced communication, and holding space.

Leadership training

Build relationships that last a lifetime in an immersive, close, and intimate environment. Learn how to water connections through vulnerable expression. Experience a journey of healing and awakening alongside others that can fully see & meet you in that process.

Community

Integrate the science of movement and how different postures affect the body systems. This training encompasses study of body structure how it relates to yoga postures and movement including bones, muscles, soft tissues, movement function, and more.

Anatomy

THUR

SAT

SUN

Zoom

IN PERSON

6PM - 8PM

11:30AM - 5PM

Attendance for all sessions is highly recommended for maximum benefits of the program. Up to 2 weeks of homework can be made up through make up assignments. Dates subject to change prior to start.

1/16, 1/23, 1/30
2/6, 2/13, 2/20, 2/27
3/6, 3/13, 3/20

1/18, 1/25
2/1, 2/8, 2/15, 2/22
3/1, 3/8, 3/15, 3/22

1/19, 1/26
2/2, 2/9, 2/16, 2/23
3/2, 3/9, 3/16, 3/23

next cohort begins January 16, 2025

EARLY BIRD PRICING: SAVE AN ADDITIONAL $200

Humbly take in the impact of consistent study of yoga that creates a gentle illumination on where you can become more free through mind body soul. Allow the roots and philosophy of this wide-spanning discipline invite a study to the deeper version of your self.

discover your unconscious patterning

Start with curiousity

Become aware of your potential power.

StabIlizE Inside Yourself

Reinvigorate your commitment to WHY you chose this program.

CALL To Awakening

AWAKEN YOUR VOICE

Feel yourself think, speak, and listen in a completely new way.

PLANTING ROOTS

In yourself, your community, and the container for your journey.

Week 1-3

1

2

3

Begins January 16th, 2025

Take initiative to immerse yourself in strengthening the parts of you that are called. Invite the iterative study of this ancient practice to open dormant channels within you of intelligence, knowledge, study, and growth.

Devote to your personal evolution

Embrace Your Journey

Lean into the path of growth.

Soak In The Work

Feel the depth of this body of work and receive like a sponge.

Accelerated Expansion

Comfort with discomfort

Learn the invaluable skill of sitting with the discomfort “not being good at something” in learning curve of integrating newness.

Permission To Stretch

Let your brain, body, and discernment stretch to explore the capacity of how you digest this powerful information.

Week 4-6

1

2

3

Begins February 6th

Own your transformational journey by putting your feet on the ground and welcoming the growth. Prepare for the completion of the course by practice and preparation through implementing your new skills.

Claim your path to leadership

Inspire Confidence

Flourish in your new found love for yoga.

Detailed Methodology

Begin to layer teaching skills that elevate the experience you re holding.

Embody Your Evolution

Practice, Iterate, Prepare

Fine tune, repeat, adjust, and explore different ways to express your natural gifts as you prepare to present them to the world.

Wholesome Homecoming

Explore the more embodied version of you as an ever unfoldment of who you get to become.

Week 7-10

1

2

3

Begins February 27th

next cohort begins JANUARY 16th, 2025

EARLY BIRD PRICING: SAVE AN ADDITIONAL $200

Lead Facilitator
Founder of CEREMNY

ASHLEY SHUBERT